Ever feel completely exhausted, drained, on edge? If you're feeling tired, overwhelmed, anxious, not sleeping, then you feel like I do today, your world can sometimes feel like your racing a speeding train and trying to jump on but never quite make that leap.
Go to bed and rest. Stop what you are doing and have a nap if you can. If you can, have a "pamper you day" take that personal day and don't fill it with appointments and tasks. Okay clean one little drawer, just to get that sense of achievement buzz, but just plan to do one relaxing thing after another. If the phone rings, let it go to voicemail, get a book from the library, make a pot of tea or pour a glass of your favourite wine, have a bath, write some poetry or draw or paint something in a fluffy journal.
For now though, I am going to bed, sweet dreams and have a good rest. I may book one this Friday ;-)
